🍎 Cranberry (100g)

🍎 Fruits

100g · ~50 ₽

                        28
                        Kcal
                    

0.5 g Protein

6.5 g Carbs

0.2 g Fat

3.3 g Fiber

87 ml Water

🍎 100g

🍎 ~50 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories28 kcal

Protein0.5 g

Carbs6.5 g

Fat0.2 g

Fiber3.3 g

Water87 ml

Serving100g

Estimated price~50 ₽

Net carbs3.2 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C14 mg

Vitamin E1.3 mg

Vitamin K5 mcg

Thiamin B10.01 mg

Calcium8 mg

Iron0.3 mg

Magnesium6 mg

Potassium80 mg

Phosphorus13 mg

Sodium2 mg

Manganese0.4 mg

Saturated Fat0.01 g

Energy Balance

A serving of Cranberry (100g) (100g) contains 28 kcal. Of which protein provides 2 kcal (7%), carbs — 26 kcal (93%), fat — 2 kcal (7%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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