🍽️ Hummus with crackers (serving)

🍽️ снеки

100g · ~80 ₽

                        250
                        Kcal
                    

8 g Protein

28 g Carbs

12 g Fat

4 g Fiber

20 ml Water

🍽️ 100g

🍽️ ~80 ₽

🍽️ снеки

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein8 g

Carbs28 g

Fat12 g

Fiber4 g

Water20 ml

Serving100g

Estimated price~80 ₽

Net carbs24 g

NOVA 2 — Processed ingredient

Allergens: SesameGluten

Micronutrients (30+)

Sodium400 mg

Saturated Fat1.5 g

Calcium40 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Hummus with crackers (serving) (100g) contains 250 kcal. Of which protein provides 32 kcal (13%), carbs — 112 kcal (45%), fat — 108 kcal (43%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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