🍽️ Kholodets meat jelly (200g)

🍽️ Prepared Dishes

200g · ~50 ₽

                        180
                        Kcal
                    

20 g Protein

0 g Carbs

10 g Fat

0 g Fiber

160 ml Water

🍽️ 200g

🍽️ ~50 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories180 kcal

Protein20 g

Carbs0 g

Fat10 g

Fiber0 g

Water160 ml

Serving200g

Estimated price~50 ₽

Net carbs0 g

NOVA 3 — Processed

Micronutrients (30+)

Niacin B33 mg

Vitamin B121 mcg

Calcium15 mg

Iron1.5 mg

Magnesium10 mg

Potassium150 mg

Phosphorus80 mg

Zinc2 mg

Sodium500 mg

Saturated Fat4 g

Cholesterol60 mg

Energy Balance

A serving of Kholodets meat jelly (200g) (200g) contains 180 kcal. Of which protein provides 80 kcal (44%), carbs — 0 kcal (0%), fat — 90 kcal (50%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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