🌾 Rye bread (slice)

🌾 Grains & Carbs

35g · ~8 ₽

                        110
                        Kcal
                    

3 g Protein

20 g Carbs

1 g Fat

2 g Fiber

15 ml Water

🌾 35g

🌾 ~8 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories110 kcal

Protein3 g

Carbs20 g

Fat1 g

Fiber2 g

Water15 ml

Serving35g

Estimated price~8 ₽

Net carbs18 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Sodium280 mg

Saturated Fat0.2 g

Calcium15 mg

Iron1 mg

Potassium60 mg

Energy Balance

A serving of Rye bread (slice) (35g) contains 110 kcal. Of which protein provides 12 kcal (11%), carbs — 80 kcal (73%), fat — 9 kcal (8%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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