🍽️ Har gow (4 pc)

🍽️ Prepared Dishes

4 pc (100g) · ~140 ₽

                        160
                        Kcal
                    

10 g Protein

18 g Carbs

5 g Fat

0 g Fiber

50 ml Water

🍽️ 4 pc (100g)

🍽️ ~140 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories160 kcal

Protein10 g

Carbs18 g

Fat5 g

Fiber0 g

Water50 ml

Serving4 pc (100g)

Estimated price~140 ₽

Net carbs18 g

NOVA 3 — Processed

Allergens: ShellfishWheat

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Har gow (4 pc) (4 pc (100g)) contains 160 kcal. Of which protein provides 40 kcal (25%), carbs — 72 kcal (45%), fat — 45 kcal (28%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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