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ProductsRussian Cuisine › Guriev porridge (serving)

🥘 Guriev porridge (serving)

🥘 Russian Cuisine

200g · ~180 ₽

350 Kcal
10 g Protein
45 g Carbs
14 g Fat
1 g Fiber
80 ml Water
🥘 200g
🥘 ~180 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories350 kcal
Carbs45 g
Fat14 g
Water80 ml
Serving200g
Estimated price~180 ₽
Net carbs44 g
Macronutrients per serving (200g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Guriev porridge (serving). 10 gProtein45 gCarbs14 gFat1 gFiber
NOVA 2 — Processed ingredient
Allergens: MilkTree NutsEggs
Micronutrients (30+)
Sodium120 mg
Saturated Fat6 g
Cholesterol40 mg
Calcium150 mg
Iron1 mg
Potassium200 mg

Energy Balance

A serving of Guriev porridge (serving) (200g) contains 350 kcal. Of which protein provides 40 kcal (11%), carbs — 180 kcal (51%), fat — 126 kcal (36%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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