🍽️ Massaman curry with chicken (350g)

🍽️ готовые блюда

350g · ~360 ₽

                        450
                        Kcal
                    

24 g Protein

28 g Carbs

26 g Fat

3 g Fiber

190 ml Water

🍽️ 350g

🍽️ ~360 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein24 g

Carbs28 g

Fat26 g

Fiber3 g

Water190 ml

Serving350g

Estimated price~360 ₽

Net carbs25 g

NOVA 2 — Processed ingredient

Allergens: PeanutsFish

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.3 IU

Vitamin E2 mg

Thiamin B10.15 mg

Riboflavin B20.12 mg

Niacin B35 mg

Vitamin B60.35 mg

Folate B920 mcg

Vitamin B120.5 mcg

Calcium50 mg

Iron2.5 mg

Magnesium50 mg

Zinc2.5 mg

Potassium500 mg

Phosphorus250 mg

Selenium18 mcg

Sodium900 mg

Saturated Fat14 g

Cholesterol60 mg

Energy Balance

A serving of Massaman curry with chicken (350g) (350g) contains 450 kcal. Of which protein provides 96 kcal (21%), carbs — 112 kcal (25%), fat — 234 kcal (52%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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