🍽️ Gyudon beef bowl (350g)
🍽️ Prepared Dishes350g · ~220 ₽
560
Kcal
24 g
Protein
68 g
Carbs
20 g
Fat
1 g
Fiber
160 ml
Water
Nutrition Facts
Calories560 kcal
Protein24 g
Carbs68 g
Fat20 g
Fiber1 g
Water160 ml
Serving350g
Estimated price~220 ₽
Net carbs67 g
NOVA 3 — Processed
Allergens:
Soy
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Gyudon beef bowl (350g) (350g) contains 560 kcal. Of which protein provides 96 kcal (17%), carbs — 272 kcal (49%), fat — 180 kcal (32%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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