🫙 Guacamole (serving)

🫙 Sauces & Oils

100g · ~120 ₽

                        160
                        Kcal
                    

2 g Protein

8 g Carbs

14 g Fat

5 g Fiber

60 ml Water

🫙 100g

🫙 ~120 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories160 kcal

Protein2 g

Carbs8 g

Fat14 g

Fiber5 g

Water60 ml

Serving100g

Estimated price~120 ₽

Net carbs3 g

NOVA 3 — Processed

Micronutrients (30+)

Sodium300 mg

Saturated Fat2 g

Calcium15 mg

Iron0.5 mg

Potassium400 mg

Energy Balance

A serving of Guacamole (serving) (100g) contains 160 kcal. Of which protein provides 8 kcal (5%), carbs — 32 kcal (20%), fat — 126 kcal (79%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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