🍎 Grapefruit (1/2)

🍎 Fruits

1/2 (~123g) · ~50 ₽

                        52
                        Kcal
                    

0.9 g Protein

13 g Carbs

0.2 g Fat

2 g Fiber

108 ml Water

🍎 1/2 (~123g)

🍎 ~50 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories52 kcal

Protein0.9 g

Carbs13 g

Fat0.2 g

Fiber2 g

Water108 ml

Serving1/2 (~123g)

Estimated price~50 ₽

Net carbs11 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A47 mcg

Vitamin E0.2 mg

Thiamin B10.04 mg

Riboflavin B20.03 mg

Niacin B30.2 mg

Vitamin B60.05 mg

Folate B916 mcg

Calcium27 mg

Iron0.1 mg

Magnesium11 mg

Zinc0.1 mg

Potassium166 mg

Phosphorus22 mg

Selenium0.2 mcg

Energy Balance

A serving of Grapefruit (1/2) (1/2 (~123g)) contains 52 kcal. Of which protein provides 4 kcal (8%), carbs — 52 kcal (100%), fat — 2 kcal (4%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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