🌾 Homemade granola (60g)

🌾 Grains & Carbs

60g · ~80 ₽

                        280
                        Kcal
                    

7 g Protein

35 g Carbs

13 g Fat

4 g Fiber

3 ml Water

🌾 60g

🌾 ~80 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein7 g

Carbs35 g

Fat13 g

Fiber4 g

Water3 ml

Serving60g

Estimated price~80 ₽

Net carbs31 g

NOVA 1 — Unprocessed

Allergens: Tree NutsGluten

Micronutrients (30+)

Vitamin E3 mg

Thiamin B10.15 mg

Riboflavin B20.05 mg

Niacin B31.5 mg

Vitamin B60.08 mg

Folate B915 mcg

Calcium30 mg

Iron2 mg

Magnesium50 mg

Zinc1.5 mg

Potassium180 mg

Phosphorus150 mg

Selenium8 mcg

Sodium40 mg

Saturated Fat2 g

Energy Balance

A serving of Homemade granola (60g) (60g) contains 280 kcal. Of which protein provides 28 kcal (10%), carbs — 140 kcal (50%), fat — 117 kcal (42%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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