🥟 Ready meal chicken tikka (300g)

🥟 Semi-finished

300g · ~120 ₽

                        420
                        Kcal
                    

28 g Protein

36 g Carbs

18 g Fat

3 g Fiber

195 ml Water

🥟 300g

🥟 ~120 ₽

🥟 Semi-finished

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein28 g

Carbs36 g

Fat18 g

Fiber3 g

Water195 ml

Serving300g

Estimated price~120 ₽

Net carbs33 g

NOVA 4 — Ultra-processed

Allergens: Milk

Micronutrients (30+)

Vitamin A30 mcg

Vitamin C3 mg

Vitamin D15 IU

Vitamin E1.5 mg

Vitamin K9 mcg

Thiamin B10.3 mg

Riboflavin B20.24 mg

Niacin B36 mg

Pantothenic B50.9 mg

Vitamin B60.3 mg

Biotin B76 mcg

Folate B945 mcg

Vitamin B120.9 mcg

Calcium60 mg

Iron3 mg

Magnesium45 mg

Zinc3 mg

Potassium450 mg

Phosphorus240 mg

Selenium24 mcg

Iodine9 mcg

Copper0.15 mg

Manganese0.3 mg

Chromium1.5 mcg

Sodium1500 mg

Omega-30.06 g

Cholesterol75 mg

Sugar6 g

Saturated Fat9 g

Trans Fat0.9 g

Energy Balance

A serving of Ready meal chicken tikka (300g) (300g) contains 420 kcal. Of which protein provides 112 kcal (27%), carbs — 144 kcal (34%), fat — 162 kcal (39%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Quick lunch or dinner in 15-20 minutes

2Convenient option when there is no time to cook

3Can be stored in the freezer

Similar Calories

Goes Well With

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