🍽️ Split pea soup (serving)
🍽️ готовые блюда350g · ~70 ₽
200
Kcal
12 g
Protein
30 g
Carbs
3 g
Fat
6 g
Fiber
200 ml
Water
Nutrition Facts
Calories200 kcal
Protein12 g
Carbs30 g
Fat3 g
Fiber6 g
Water200 ml
Serving350g
Estimated price~70 ₽
Net carbs24 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium600 mg
Saturated Fat0.5 g
Calcium25 mg
Iron2.5 mg
Potassium350 mg
Energy Balance
A serving of Split pea soup (serving) (350g) contains 200 kcal. Of which protein provides 48 kcal (24%), carbs — 120 kcal (60%), fat — 27 kcal (14%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.
High water content helps maintain proper hydration.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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