🍽️ Gado-gado (250g)

🍽️ Prepared Dishes

250g · ~150 ₽

                        280
                        Kcal
                    

12 g Protein

20 g Carbs

18 g Fat

5 g Fiber

150 ml Water

🍽️ 250g

🍽️ ~150 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein12 g

Carbs20 g

Fat18 g

Fiber5 g

Water150 ml

Serving250g

Estimated price~150 ₽

Net carbs15 g

NOVA 3 — Processed

Allergens: PeanutsSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Gado-gado (250g) (250g) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 80 kcal (29%), fat — 162 kcal (58%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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