🍽️ Feijoada (300g)

🍽️ Prepared Dishes

300g · ~150 ₽

                        420
                        Kcal
                    

26 g Protein

32 g Carbs

22 g Fat

10 g Fiber

170 ml Water

🍽️ 300g

🍽️ ~150 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories420 kcal

Protein26 g

Carbs32 g

Fat22 g

Fiber10 g

Water170 ml

Serving300g

Estimated price~150 ₽

Net carbs22 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Feijoada (300g) (300g) contains 420 kcal. Of which protein provides 104 kcal (25%), carbs — 128 kcal (30%), fat — 198 kcal (47%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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