🍎 Durian (100g)

🍎 Fruits

100g · ~250 ₽

                        147
                        Kcal
                    

1.5 g Protein

27 g Carbs

5.3 g Fat

3.8 g Fiber

65 ml Water

🍎 100g

🍎 ~250 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories147 kcal

Protein1.5 g

Carbs27 g

Fat5.3 g

Fiber3.8 g

Water65 ml

Serving100g

Estimated price~250 ₽

Net carbs23.2 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Durian (100g) (100g) contains 147 kcal. Of which protein provides 6 kcal (4%), carbs — 108 kcal (73%), fat — 48 kcal (33%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Durian (100g) to your journal and track calories and macros

Open App All Products