🍎 Dragon fruit (150g)

🍎 Fruits

150g · ~120 ₽

                        80
                        Kcal
                    

1.8 g Protein

18 g Carbs

0.6 g Fat

4.2 g Fiber

125 ml Water

🍎 150g

🍎 ~120 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories80 kcal

Protein1.8 g

Carbs18 g

Fat0.6 g

Fiber4.2 g

Water125 ml

Serving150g

Estimated price~120 ₽

Net carbs13.8 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C15 mg

Thiamin B10.06 mg

Riboflavin B20.05 mg

Niacin B30.5 mg

Calcium12 mg

Iron0.8 mg

Magnesium18 mg

Potassium270 mg

Phosphorus22 mg

Sodium2 mg

Saturated Fat0.05 g

Sugar12 g

Energy Balance

A serving of Dragon fruit (150g) (150g) contains 80 kcal. Of which protein provides 7 kcal (9%), carbs — 72 kcal (90%), fat — 5 kcal (6%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Dragon fruit (150g) to your journal and track calories and macros

Open App All Products