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ProductsRussian Cuisine › Dal Tadka (serving)

🥘 Dal Tadka (serving)

🥘 Russian Cuisine

250g · ~150 ₽

220 Kcal
12 g Protein
30 g Carbs
6 g Fat
8 g Fiber
120 ml Water
🥘 250g
🥘 ~150 ₽
🥘 Russian Cuisine
✅ No allergens

Nutrition Facts

Calories220 kcal
Carbs30 g
Fat6 g
Water120 ml
Serving250g
Estimated price~150 ₽
Net carbs22 g
Macronutrients per serving (250g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Dal Tadka (serving). 12 gProtein30 gCarbs6 gFat8 gFiber
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium600 mg
Saturated Fat1 g
Calcium40 mg
Iron3 mg
Potassium450 mg

Energy Balance

A serving of Dal Tadka (serving) (250g) contains 220 kcal. Of which protein provides 48 kcal (22%), carbs — 120 kcal (55%), fat — 54 kcal (25%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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