🫙 Mango chutney (30g)

🫙 Sauces & Oils

30g · ~40 ₽

                        60
                        Kcal
                    

0.2 g Protein

15 g Carbs

0 g Fat

0.5 g Fiber

12 ml Water

🫙 30g

🫙 ~40 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories60 kcal

Protein0.2 g

Carbs15 g

Fat0 g

Fiber0.5 g

Water12 ml

Serving30g

Estimated price~40 ₽

Net carbs14.5 g

NOVA 3 — Processed

Micronutrients (30+)

Vitamin A10 mcg

Vitamin E0.2 mg

Thiamin B10.01 mg

Riboflavin B20.01 mg

Niacin B30.2 mg

Vitamin B60.02 mg

Folate B93 mcg

Calcium5 mg

Iron0.2 mg

Magnesium3 mg

Zinc0.05 mg

Potassium30 mg

Phosphorus5 mg

Selenium0.2 mcg

Sodium200 mg

Energy Balance

A serving of Mango chutney (30g) (30g) contains 60 kcal. Of which protein provides 1 kcal (2%), carbs — 60 kcal (100%), fat — 0 kcal (0%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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