🍞 Chapati flatbread (2 pc, 60g)

🍞 Bakery

2 pc (60g) · ~40 ₽

                        180
                        Kcal
                    

6 g Protein

32 g Carbs

3 g Fat

3 g Fiber

16 ml Water

🍞 2 pc (60g)

🍞 ~40 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories180 kcal

Protein6 g

Carbs32 g

Fat3 g

Fiber3 g

Water16 ml

Serving2 pc (60g)

Estimated price~40 ₽

Net carbs29 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin E0.3 mg

Thiamin B10.15 mg

Riboflavin B20.05 mg

Niacin B32 mg

Vitamin B60.08 mg

Folate B920 mcg

Calcium20 mg

Iron2 mg

Magnesium20 mg

Zinc0.8 mg

Potassium80 mg

Phosphorus80 mg

Selenium12 mcg

Sodium250 mg

Saturated Fat0.5 g

Energy Balance

A serving of Chapati flatbread (2 pc, 60g) (2 pc (60g)) contains 180 kcal. Of which protein provides 24 kcal (13%), carbs — 128 kcal (71%), fat — 27 kcal (15%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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