🍎 Lingonberry (100g)

🍎 Fruits

100g · ~70 ₽

                        46
                        Kcal
                    

0.7 g Protein

8.2 g Carbs

0.5 g Fat

2.5 g Fiber

86 ml Water

🍎 100g

🍎 ~70 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories46 kcal

Protein0.7 g

Carbs8.2 g

Fat0.5 g

Fiber2.5 g

Water86 ml

Serving100g

Estimated price~70 ₽

Net carbs5.699999999999999 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C15 mg

Vitamin A8 mcg

Vitamin E1 mg

Calcium25 mg

Iron0.4 mg

Magnesium7 mg

Potassium90 mg

Phosphorus16 mg

Sodium7 mg

Manganese0.3 mg

Saturated Fat0.02 g

Energy Balance

A serving of Lingonberry (100g) (100g) contains 46 kcal. Of which protein provides 3 kcal (7%), carbs — 33 kcal (72%), fat — 5 kcal (11%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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