🍽️ BLT sandwich (1 pc)

🍽️ фастфуд

180g · ~150 ₽

                        350
                        Kcal
                    

14 g Protein

28 g Carbs

20 g Fat

2 g Fiber

30 ml Water

🍽️ 180g

🍽️ ~150 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein14 g

Carbs28 g

Fat20 g

Fiber2 g

Water30 ml

Serving180g

Estimated price~150 ₽

Net carbs26 g

NOVA 2 — Processed ingredient

Allergens: GlutenEggs

Micronutrients (30+)

Sodium800 mg

Saturated Fat5 g

Cholesterol30 mg

Calcium25 mg

Iron1.5 mg

Potassium250 mg

Energy Balance

A serving of BLT sandwich (1 pc) (180g) contains 350 kcal. Of which protein provides 56 kcal (16%), carbs — 112 kcal (32%), fat — 180 kcal (51%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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