🍞 Blini Russian (3pc)

🍞 Bakery

3pc · ~30 ₽

                        240
                        Kcal
                    

7 g Protein

30 g Carbs

10 g Fat

0.5 g Fiber

50 ml Water

🍞 3pc

🍞 ~30 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein7 g

Carbs30 g

Fat10 g

Fiber0.5 g

Water50 ml

Serving3pc

Estimated price~30 ₽

Net carbs29.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D7.5 IU

Vitamin E0.75 mg

Vitamin K4.5 mcg

Thiamin B10.22 mg

Riboflavin B20.15 mg

Niacin B32.25 mg

Pantothenic B50.45 mg

Vitamin B60.08 mg

Biotin B73 mcg

Folate B945 mcg

Vitamin B120.15 mcg

Calcium45 mg

Iron2.25 mg

Magnesium22.5 mg

Zinc0.9 mg

Potassium120 mg

Phosphorus90 mg

Selenium15 mcg

Iodine3 mcg

Copper0.12 mg

Manganese0.45 mg

Chromium0.75 mcg

Sodium525 mg

Cholesterol30 mg

Sugar12 g

Saturated Fat3 g

Trans Fat0.45 g

Energy Balance

A serving of Blini Russian (3pc) (3pc) contains 240 kcal. Of which protein provides 28 kcal (12%), carbs — 120 kcal (50%), fat — 90 kcal (38%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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