🍽️ Frozen Bliny with Meat (3 pcs)

🍽️ готовые блюда

180g · ~90 ₽

                        380
                        Kcal
                    

14 g Protein

32 g Carbs

22 g Fat

1 g Fiber

55 ml Water

🍽️ 180g

🍽️ ~90 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein14 g

Carbs32 g

Fat22 g

Fiber1 g

Water55 ml

Serving180g

Estimated price~90 ₽

Net carbs31 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.2 IU

Vitamin E0.5 mg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B32.5 mg

Vitamin B60.12 mg

Folate B910 mcg

Vitamin B120.5 mcg

Calcium30 mg

Iron1.5 mg

Magnesium15 mg

Zinc1.5 mg

Potassium160 mg

Phosphorus100 mg

Selenium10 mcg

Sodium500 mg

Saturated Fat8.5 g

Cholesterol50 mg

Energy Balance

A serving of Frozen Bliny with Meat (3 pcs) (180g) contains 380 kcal. Of which protein provides 56 kcal (15%), carbs — 128 kcal (34%), fat — 198 kcal (52%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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