🍽️ Eggs Benedict (250g)

🍽️ готовые блюда

250g · ~300 ₽

                        450
                        Kcal
                    

18 g Protein

25 g Carbs

30 g Fat

1 g Fiber

100 ml Water

🍽️ 250g

🍽️ ~300 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein18 g

Carbs25 g

Fat30 g

Fiber1 g

Water100 ml

Serving250g

Estimated price~300 ₽

Net carbs24 g

NOVA 2 — Processed ingredient

Allergens: EggsMilkWheatGluten

Micronutrients (30+)

Vitamin A50 mcg

Vitamin D1.5 IU

Vitamin E1.5 mg

Thiamin B10.15 mg

Riboflavin B20.3 mg

Niacin B32 mg

Vitamin B60.15 mg

Folate B930 mcg

Vitamin B121.5 mcg

Calcium80 mg

Iron2 mg

Magnesium20 mg

Zinc2 mg

Potassium200 mg

Phosphorus220 mg

Selenium20 mcg

Sodium800 mg

Saturated Fat12 g

Cholesterol350 mg

Energy Balance

A serving of Eggs Benedict (250g) (250g) contains 450 kcal. Of which protein provides 72 kcal (16%), carbs — 100 kcal (22%), fat — 270 kcal (60%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Eggs Benedict (250g) to your journal and track calories and macros

Open App All Products