🍽️ Chawanmushi (200g)

🍽️ Prepared Dishes

200g · ~150 ₽

                        110
                        Kcal
                    

10 g Protein

4 g Carbs

6 g Fat

0 g Fiber

170 ml Water

🍽️ 200g

🍽️ ~150 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories110 kcal

Protein10 g

Carbs4 g

Fat6 g

Fiber0 g

Water170 ml

Serving200g

Estimated price~150 ₽

Net carbs4 g

NOVA 3 — Processed

Allergens: EggsShellfishSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Chawanmushi (200g) (200g) contains 110 kcal. Of which protein provides 40 kcal (36%), carbs — 16 kcal (15%), fat — 54 kcal (49%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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