🍞 Thai roti (1 pc)

🍞 Bakery

1 pc (100g) · ~60 ₽

                        320
                        Kcal
                    

5 g Protein

38 g Carbs

16 g Fat

1 g Fiber

15 ml Water

🍞 1 pc (100g)

🍞 ~60 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein5 g

Carbs38 g

Fat16 g

Fiber1 g

Water15 ml

Serving1 pc (100g)

Estimated price~60 ₽

Net carbs37 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Thai roti (1 pc) (1 pc (100g)) contains 320 kcal. Of which protein provides 20 kcal (6%), carbs — 152 kcal (48%), fat — 144 kcal (45%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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