🥘 Tom Kha soup (serving)

Name: Tom Kha soup (serving)
Brand: NeuroDiet
Price: 250 RUB
Availability: InStock

🥘 Russian Cuisine

350ml · ~250 ₽

                        240
                        Kcal
                    

12 g Protein

10 g Carbs

18 g Fat

1 g Fiber

220 ml Water

🥘 350ml

🥘 ~250 ₽

🥘 Russian Cuisine

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein12 g

Carbs10 g

Fat18 g

Fiber1 g

Water220 ml

Serving350ml

Estimated price~250 ₽

Net carbs9 g

NOVA 2 — Processed ingredient

Allergens: FishShellfishMilk

Micronutrients (30+)

Sodium850 mg

Saturated Fat10 g

Cholesterol35 mg

Calcium20 mg

Iron1 mg

Potassium280 mg

Energy Balance

A serving of Tom Kha soup (serving) (350ml) contains 240 kcal. Of which protein provides 48 kcal (20%), carbs — 40 kcal (17%), fat — 162 kcal (68%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Tom Kha soup (serving) to your journal and track calories and macros

Open App All Products