🍞 Spanakopita (slice)

🍞 Bakery

120g · ~150 ₽

                        260
                        Kcal
                    

8 g Protein

18 g Carbs

18 g Fat

2 g Fiber

30 ml Water

🍞 120g

🍞 ~150 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories260 kcal

Protein8 g

Carbs18 g

Fat18 g

Fiber2 g

Water30 ml

Serving120g

Estimated price~150 ₽

Net carbs16 g

NOVA 4 — Ultra-processed

Allergens: GlutenMilkEggs

Micronutrients (30+)

Sodium500 mg

Saturated Fat8 g

Cholesterol35 mg

Calcium120 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Spanakopita (slice) (120g) contains 260 kcal. Of which protein provides 32 kcal (12%), carbs — 72 kcal (28%), fat — 162 kcal (62%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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