🥛 Condensed milk (30g)

🥛 Dairy

30g · ~10 ₽

                        100
                        Kcal
                    

2 g Protein

17 g Carbs

2.5 g Fat

0 g Fiber

8 ml Water

🥛 30g

🥛 ~10 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories100 kcal

Protein2 g

Carbs17 g

Fat2.5 g

Fiber0 g

Water8 ml

Serving30g

Estimated price~10 ₽

Net carbs17 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Vitamin A15 mcg

Vitamin C0.3 mg

Vitamin D12 IU

Vitamin E0.06 mg

Vitamin K0.3 mcg

Thiamin B10.01 mg

Riboflavin B20.06 mg

Niacin B30.03 mg

Pantothenic B50.12 mg

Vitamin B60.01 mg

Biotin B70.9 mcg

Folate B93 mcg

Vitamin B120.15 mcg

Calcium36 mg

Iron0.03 mg

Magnesium3.6 mg

Zinc0.15 mg

Potassium45 mg

Phosphorus28.5 mg

Selenium0.9 mcg

Iodine6 mcg

Chromium0.06 mcg

Sodium15 mg

Omega-30.01 g

Cholesterol4.5 mg

Sugar1.5 g

Saturated Fat0.6 g

Trans Fat0.03 g

Energy Balance

A serving of Condensed milk (30g) (30g) contains 100 kcal. Of which protein provides 8 kcal (8%), carbs — 68 kcal (68%), fat — 23 kcal (23%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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