🍞 Roti flatbread (2 pc, 80g)

🍞 Bakery

2 pc (80g) · ~50 ₽

                        250
                        Kcal
                    

7 g Protein

38 g Carbs

8 g Fat

2 g Fiber

20 ml Water

🍞 2 pc (80g)

🍞 ~50 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein7 g

Carbs38 g

Fat8 g

Fiber2 g

Water20 ml

Serving2 pc (80g)

Estimated price~50 ₽

Net carbs36 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenMilk

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D0.1 IU

Vitamin E0.3 mg

Thiamin B10.18 mg

Riboflavin B20.06 mg

Niacin B32 mg

Vitamin B60.08 mg

Folate B922 mcg

Calcium25 mg

Iron2 mg

Magnesium18 mg

Zinc0.8 mg

Potassium80 mg

Phosphorus80 mg

Selenium12 mcg

Sodium350 mg

Saturated Fat3 g

Cholesterol5 mg

Energy Balance

A serving of Roti flatbread (2 pc, 80g) (2 pc (80g)) contains 250 kcal. Of which protein provides 28 kcal (11%), carbs — 152 kcal (61%), fat — 72 kcal (29%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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