🍽️ Pupusas (2 pcs)

🍽️ готовые блюда

200g · ~100 ₽

                        350
                        Kcal
                    

12 g Protein

40 g Carbs

16 g Fat

3 g Fiber

35 ml Water

🍽️ 200g

🍽️ ~100 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein12 g

Carbs40 g

Fat16 g

Fiber3 g

Water35 ml

Serving200g

Estimated price~100 ₽

Net carbs37 g

NOVA 2 — Processed ingredient

Allergens: Milk

Micronutrients (30+)

Sodium500 mg

Saturated Fat5 g

Cholesterol25 mg

Calcium80 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Pupusas (2 pcs) (200g) contains 350 kcal. Of which protein provides 48 kcal (14%), carbs — 160 kcal (46%), fat — 144 kcal (41%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Pupusas (2 pcs) to your journal and track calories and macros

Open App All Products