🍫 Popcorn (30g)
🍫 Snacks & Sweets30g · ~40 ₽
115
Kcal
3 g
Protein
18 g
Carbs
4 g
Fat
4 g
Fiber
1 ml
Water
Nutrition Facts
Calories115 kcal
Protein3 g
Carbs18 g
Fat4 g
Fiber4 g
Water1 ml
Serving30g
Estimated price~40 ₽
Net carbs14 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Vitamin A1.5 mcg
Vitamin E0.6 mg
Vitamin K0.6 mcg
Thiamin B10.02 mg
Riboflavin B20.02 mg
Niacin B30.3 mg
Pantothenic B50.06 mg
Vitamin B60.02 mg
Biotin B70.3 mcg
Folate B93 mcg
Calcium7.5 mg
Iron0.36 mg
Magnesium7.5 mg
Zinc0.24 mg
Potassium36 mg
Phosphorus18 mg
Selenium1.5 mcg
Iodine0.3 mcg
Copper0.03 mg
Manganese0.09 mg
Chromium0.15 mcg
Sodium45 mg
Cholesterol1.5 mg
Sugar4.5 g
Saturated Fat0.9 g
Trans Fat0.06 g
Energy Balance
A serving of Popcorn (30g) (30g) contains 115 kcal. Of which protein provides 12 kcal (10%), carbs — 72 kcal (63%), fat — 36 kcal (31%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
How to Use
1Quick snack between main meals
2Accompaniment to tea or coffee
3Dessert after lunch
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