🥓 Pepperoni (30g)
🥓 Sausages & Meats30g · ~30 ₽
140
Kcal
6 g
Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
8 ml
Water
Nutrition Facts
Calories140 kcal
Protein6 g
Carbs1 g
Fat12 g
Fiber0 g
Water8 ml
Serving30g
Estimated price~30 ₽
Net carbs1 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Vitamin D3 IU
Vitamin E0.09 mg
Thiamin B10.06 mg
Riboflavin B20.05 mg
Niacin B30.9 mg
Pantothenic B50.15 mg
Vitamin B60.06 mg
Biotin B70.6 mcg
Folate B91.5 mcg
Vitamin B120.3 mcg
Calcium3 mg
Iron0.3 mg
Magnesium4.5 mg
Zinc0.6 mg
Potassium75 mg
Phosphorus45 mg
Selenium4.5 mcg
Iodine1.5 mcg
Copper0.02 mg
Manganese0.01 mg
Chromium0.15 mcg
Sodium240 mg
Omega-30.01 g
Cholesterol18 mg
Sugar0.3 g
Saturated Fat1.5 g
Trans Fat0.06 g
Energy Balance
A serving of Pepperoni (30g) (30g) contains 140 kcal. Of which protein provides 24 kcal (17%), carbs — 4 kcal (3%), fat — 108 kcal (77%).
Good to Know
A well-balanced food that fits nicely into a varied diet.
How to Use
1Sliced for sandwiches and appetizers
2Ingredient for pizza, omelets, and salads
3Quick snack
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