🍽️ Olivie salad
🍽️ готовые блюда200g · ~100 ₽
350
Kcal
10 g
Protein
18 g
Carbs
27 g
Fat
2 g
Fiber
100 ml
Water
Nutrition Facts
Calories350 kcal
Protein10 g
Carbs18 g
Fat27 g
Fiber2 g
Water100 ml
Serving200g
Estimated price~100 ₽
Net carbs16 g
NOVA 2 — Processed ingredient
Allergens:
EggsMilk
Micronutrients (30+)
Sodium600 mg
Saturated Fat5 g
Cholesterol65 mg
Calcium30 mg
Iron1.5 mg
Potassium300 mg
Energy Balance
A serving of Olivie salad (200g) contains 350 kcal. Of which protein provides 40 kcal (11%), carbs — 72 kcal (21%), fat — 243 kcal (69%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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