🥛 Soy milk (250ml)

🥛 Dairy

250ml · ~70 ₽

                        105
                        Kcal
                    

8 g Protein

8 g Carbs

4.5 g Fat

0.5 g Fiber

228 ml Water

🥛 250ml

🥛 ~70 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories105 kcal

Protein8 g

Carbs8 g

Fat4.5 g

Fiber0.5 g

Water228 ml

Serving250ml

Estimated price~70 ₽

Net carbs7.5 g

NOVA 1 — Unprocessed

Allergens: Soy

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D2.5 IU

Vitamin E1 mg

Thiamin B10.1 mg

Riboflavin B20.3 mg

Niacin B31 mg

Vitamin B60.1 mg

Folate B910 mcg

Vitamin B121 mcg

Calcium300 mg

Iron1 mg

Magnesium35 mg

Zinc0.6 mg

Potassium300 mg

Phosphorus120 mg

Selenium3 mcg

Sodium110 mg

Saturated Fat0.5 g

Energy Balance

A serving of Soy milk (250ml) (250ml) contains 105 kcal. Of which protein provides 32 kcal (30%), carbs — 32 kcal (30%), fat — 41 kcal (39%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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