🫙 Olive oil (1 tbsp, 14g)

🫙 Sauces & Oils

1 tbsp (14g) · ~10 ₽

                        119
                        Kcal
                    

0 g Protein

0 g Carbs

13.5 g Fat

0 g Fiber

0 ml Water

🫙 1 tbsp (14g)

🫙 ~10 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories119 kcal

Protein0 g

Carbs0 g

Fat13.5 g

Fiber0 g

Water0 ml

Serving1 tbsp (14g)

Estimated price~10 ₽

Net carbs0 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A0.7 mcg

Vitamin C0.14 mg

Vitamin E0.42 mg

Vitamin K1.4 mcg

Niacin B30.03 mg

Pantothenic B50.01 mg

Biotin B70.07 mcg

Folate B90.28 mcg

Calcium0.7 mg

Iron0.04 mg

Magnesium0.42 mg

Zinc0.01 mg

Potassium4.2 mg

Phosphorus1.4 mg

Selenium0.14 mcg

Iodine0.14 mcg

Chromium0.03 mcg

Sodium70 mg

Omega-30.01 g

Cholesterol0.7 mg

Sugar0.7 g

Saturated Fat0.21 g

Trans Fat0.01 g

Energy Balance

A serving of Olive oil (1 tbsp, 14g) (1 tbsp (14g)) contains 119 kcal. Of which protein provides 0 kcal (0%), carbs — 0 kcal (0%), fat — 122 kcal (103%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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