🍽️ Lagman noodle soup (350g)

🍽️ Prepared Dishes

350g · ~60 ₽

                        320
                        Kcal
                    

15 g Protein

35 g Carbs

12 g Fat

3 g Fiber

250 ml Water

🍽️ 350g

🍽️ ~60 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein15 g

Carbs35 g

Fat12 g

Fiber3 g

Water250 ml

Serving350g

Estimated price~60 ₽

Net carbs32 g

NOVA 3 — Processed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A80 mcg

Vitamin C15 mg

Niacin B33 mg

Vitamin B60.2 mg

Calcium30 mg

Iron2 mg

Magnesium25 mg

Potassium350 mg

Phosphorus120 mg

Sodium700 mg

Saturated Fat4 g

Cholesterol30 mg

Energy Balance

A serving of Lagman noodle soup (350g) (350g) contains 320 kcal. Of which protein provides 60 kcal (19%), carbs — 140 kcal (44%), fat — 108 kcal (34%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High water content helps maintain proper hydration.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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