🍽️ Couscous with vegetables (250g)
🍽️ Prepared Dishes250g · ~80 ₽
280
Kcal
8 g
Protein
46 g
Carbs
6 g
Fat
4 g
Fiber
150 ml
Water
Nutrition Facts
Calories280 kcal
Protein8 g
Carbs46 g
Fat6 g
Fiber4 g
Water150 ml
Serving250g
Estimated price~80 ₽
Net carbs42 g
NOVA 3 — Processed
Allergens:
WheatGluten
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Couscous with vegetables (250g) (250g) contains 280 kcal. Of which protein provides 32 kcal (11%), carbs — 184 kcal (66%), fat — 54 kcal (19%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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