🍞 Pretzel (80g)

🍞 Bakery

80g · ~25 ₽

                        260
                        Kcal
                    

7 g Protein

50 g Carbs

3 g Fat

2 g Fiber

13 ml Water

🍞 80g

🍞 ~25 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories260 kcal

Protein7 g

Carbs50 g

Fat3 g

Fiber2 g

Water13 ml

Serving80g

Estimated price~25 ₽

Net carbs48 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A8 mcg

Vitamin D4 IU

Vitamin E0.4 mg

Vitamin K2.4 mcg

Thiamin B10.12 mg

Riboflavin B20.08 mg

Niacin B31.2 mg

Pantothenic B50.24 mg

Vitamin B60.04 mg

Biotin B71.6 mcg

Folate B924 mcg

Vitamin B120.08 mcg

Calcium24 mg

Iron1.2 mg

Magnesium12 mg

Zinc0.48 mg

Potassium64 mg

Phosphorus48 mg

Selenium8 mcg

Iodine1.6 mcg

Copper0.06 mg

Manganese0.24 mg

Chromium0.4 mcg

Sodium280 mg

Cholesterol16 mg

Sugar6.4 g

Saturated Fat1.6 g

Trans Fat0.24 g

Energy Balance

A serving of Pretzel (80g) (80g) contains 260 kcal. Of which protein provides 28 kcal (11%), carbs — 200 kcal (77%), fat — 27 kcal (10%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

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