🍞 Megrelian Khachapuri (1 pc)

🍞 Bakery

220g · ~180 ₽

                        480
                        Kcal
                    

18 g Protein

38 g Carbs

28 g Fat

1 g Fiber

25 ml Water

🍞 220g

🍞 ~180 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories480 kcal

Protein18 g

Carbs38 g

Fat28 g

Fiber1 g

Water25 ml

Serving220g

Estimated price~180 ₽

Net carbs37 g

NOVA 4 — Ultra-processed

Allergens: GlutenMilkEggs

Micronutrients (30+)

Sodium650 mg

Saturated Fat15 g

Cholesterol80 mg

Calcium180 mg

Iron1.5 mg

Potassium100 mg

Energy Balance

A serving of Megrelian Khachapuri (1 pc) (220g) contains 480 kcal. Of which protein provides 72 kcal (15%), carbs — 152 kcal (32%), fat — 252 kcal (53%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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