🍽️ French fries (large, 150g)

🍽️ фастфуд

150g · ~100 ₽

                        462
                        Kcal
                    

5.1 g Protein

57 g Carbs

24 g Fat

3.8 g Fiber

45 ml Water

🍽️ 150g

🍽️ ~100 ₽

🍽️ фастфуд

✅ No allergens

Nutrition Facts

Calories462 kcal

Protein5.1 g

Carbs57 g

Fat24 g

Fiber3.8 g

Water45 ml

Serving150g

Estimated price~100 ₽

Net carbs53.2 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of French fries (large, 150g) (150g) contains 462 kcal. Of which protein provides 20 kcal (4%), carbs — 228 kcal (49%), fat — 216 kcal (47%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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