🍽️ Chicken curry (300g)

🍽️ Prepared Dishes

300g · ~160 ₽

                        380
                        Kcal
                    

24 g Protein

20 g Carbs

22 g Fat

3 g Fiber

210 ml Water

🍽️ 300g

🍽️ ~160 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein24 g

Carbs20 g

Fat22 g

Fiber3 g

Water210 ml

Serving300g

Estimated price~160 ₽

Net carbs17 g

NOVA 3 — Processed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.1 mg

Niacin B35 mg

Vitamin B60.3 mg

Vitamin B120.5 mcg

Vitamin C8 mg

Vitamin A100 mcg

Calcium40 mg

Iron2 mg

Magnesium30 mg

Potassium350 mg

Phosphorus180 mg

Zinc2 mg

Selenium15 mcg

Sodium600 mg

Saturated Fat10 g

Cholesterol55 mg

Energy Balance

A serving of Chicken curry (300g) (300g) contains 380 kcal. Of which protein provides 96 kcal (25%), carbs — 80 kcal (21%), fat — 198 kcal (52%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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