🍽️ Madras curry (250g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

250g · ~180 ₽

                        360
                        Kcal
                    

24 g Protein

15 g Carbs

22 g Fat

3 g Fiber

155 ml Water

🍽️ 250g

🍽️ ~180 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories360 kcal

Protein24 g

Carbs15 g

Fat22 g

Fiber3 g

Water155 ml

Serving250g

Estimated price~180 ₽

Net carbs12 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Madras curry (250g) (250g) contains 360 kcal. Of which protein provides 96 kcal (27%), carbs — 60 kcal (17%), fat — 198 kcal (55%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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