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ProductsRussian Cuisine › Chickpea curry chana masala (300g)

🥘 Chickpea curry chana masala (300g)

🥘 Russian Cuisine

300g · ~200 ₽

260 Kcal
12 g Protein
32 g Carbs
10 g Fat
8 g Fiber
180 ml Water
🥘 300g
🥘 ~200 ₽
🥘 Russian Cuisine
✅ No allergens

Nutrition Facts

Calories260 kcal
Carbs32 g
Fat10 g
Water180 ml
Serving300g
Estimated price~200 ₽
Net carbs24 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Chickpea curry chana masala (300g). 12 gProtein32 gCarbs10 gFat8 gFiber
NOVA 2 — Processed ingredient
Micronutrients (30+)
Vitamin A15 mcg
Vitamin E1 mg
Thiamin B10.15 mg
Riboflavin B20.06 mg
Niacin B31.5 mg
Vitamin B60.25 mg
Folate B980 mcg
Calcium50 mg
Iron3.5 mg
Magnesium45 mg
Zinc1.5 mg
Potassium400 mg
Phosphorus180 mg
Selenium5 mcg
Sodium600 mg
Saturated Fat1.5 g

Energy Balance

A serving of Chickpea curry chana masala (300g) (300g) contains 260 kcal. Of which protein provides 48 kcal (18%), carbs — 128 kcal (49%), fat — 90 kcal (35%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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