🍽️ French toast (2 pcs)

🍽️ готовые блюда

150g · ~100 ₽

                        350
                        Kcal
                    

10 g Protein

40 g Carbs

16 g Fat

1 g Fiber

25 ml Water

🍽️ 150g

🍽️ ~100 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein10 g

Carbs40 g

Fat16 g

Fiber1 g

Water25 ml

Serving150g

Estimated price~100 ₽

Net carbs39 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilkEggs

Micronutrients (30+)

Sodium400 mg

Saturated Fat5 g

Cholesterol90 mg

Calcium60 mg

Iron1.5 mg

Potassium100 mg

Energy Balance

A serving of French toast (2 pcs) (150g) contains 350 kcal. Of which protein provides 40 kcal (11%), carbs — 160 kcal (46%), fat — 144 kcal (41%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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