🥛 Feta cheese (50g)

🥛 Dairy

50g · ~50 ₽

                        132
                        Kcal
                    

7 g Protein

2 g Carbs

11 g Fat

0 g Fiber

28 ml Water

🥛 50g

🥛 ~50 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories132 kcal

Protein7 g

Carbs2 g

Fat11 g

Fiber0 g

Water28 ml

Serving50g

Estimated price~50 ₽

Net carbs2 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Vitamin A35 mcg

Riboflavin B20.25 mg

Vitamin B60.2 mg

Vitamin B120.8 mcg

Calcium250 mg

Iron0.3 mg

Magnesium10 mg

Potassium30 mg

Phosphorus170 mg

Zinc1.2 mg

Selenium8 mcg

Sodium560 mg

Saturated Fat7.5 g

Cholesterol45 mg

Energy Balance

A serving of Feta cheese (50g) (50g) contains 132 kcal. Of which protein provides 28 kcal (21%), carbs — 8 kcal (6%), fat — 99 kcal (75%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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