🍽️ Chow Mein (serving)
🍽️ готовые блюда300g · ~220 ₽
400
Kcal
15 g
Protein
48 g
Carbs
16 g
Fat
2 g
Fiber
60 ml
Water
Nutrition Facts
Calories400 kcal
Protein15 g
Carbs48 g
Fat16 g
Fiber2 g
Water60 ml
Serving300g
Estimated price~220 ₽
Net carbs46 g
NOVA 2 — Processed ingredient
Allergens:
GlutenSoySesameEggs
Micronutrients (30+)
Sodium900 mg
Saturated Fat4 g
Cholesterol30 mg
Calcium25 mg
Iron2 mg
Potassium200 mg
Energy Balance
A serving of Chow Mein (serving) (300g) contains 400 kcal. Of which protein provides 60 kcal (15%), carbs — 192 kcal (48%), fat — 144 kcal (36%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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