🍽️ Big Mac (1 pc)

🍽️ фастфуд

1 pc (215g) · ~200 ₽

                        550
                        Kcal
                    

25 g Protein

45 g Carbs

30 g Fat

3 g Fiber

80 ml Water

🍽️ 1 pc (215g)

🍽️ ~200 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories550 kcal

Protein25 g

Carbs45 g

Fat30 g

Fiber3 g

Water80 ml

Serving1 pc (215g)

Estimated price~200 ₽

Net carbs42 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenMilkEggsSesame

Micronutrients (30+)

Thiamin B10.2 mg

Riboflavin B20.2 mg

Niacin B36 mg

Vitamin B60.2 mg

Vitamin B122 mcg

Vitamin A30 mcg

Calcium150 mg

Iron4 mg

Magnesium30 mg

Potassium350 mg

Phosphorus200 mg

Zinc4 mg

Sodium1000 mg

Saturated Fat11 g

Cholesterol80 mg

Energy Balance

A serving of Big Mac (1 pc) (1 pc (215g)) contains 550 kcal. Of which protein provides 100 kcal (18%), carbs — 180 kcal (33%), fat — 270 kcal (49%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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