🍽️ Adana kebab (serving)
🍽️ готовые блюда200g · ~300 ₽
400
Kcal
24 g
Protein
5 g
Carbs
32 g
Fat
1 g
Fiber
35 ml
Water
Nutrition Facts
Calories400 kcal
Protein24 g
Carbs5 g
Fat32 g
Fiber1 g
Water35 ml
Serving200g
Estimated price~300 ₽
Net carbs4 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium600 mg
Saturated Fat12 g
Cholesterol75 mg
Calcium20 mg
Iron2.5 mg
Potassium300 mg
Energy Balance
A serving of Adana kebab (serving) (200g) contains 400 kcal. Of which protein provides 96 kcal (24%), carbs — 20 kcal (5%), fat — 288 kcal (72%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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